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6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home

YouTubeFitness Happy Time

6 Dumbbell Exercises to Fix Rounded Shoulders, Tone Arms and Build Strong, Defined Shoulders at Home

Transform your upper body at home with this 6-move dumbbell routine! 💪 These exercises target shoulders, traps, arms, and posture to help you: Fix rounded shoulders and hunched back Eliminate neck humps and tight traps Build defined right-angle shoulders Broaden shoulders and sculpt toned arms No gym needed—just grab a pair of dumbbells ...

19.8K views1 month ago

Dumbbell Workout

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

30 Min FULL BODY DUMBBELL WORKOUT at Home | Muscle Building

YouTubeCaroline Girvan

15.7M viewsAug 3, 2020

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

15 Minute Full Body Dumbbell Workout [Strength and Conditioning]

YouTubeJuice & Toya

7.2M viewsSep 15, 2020

25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]

25 Min Full Body Dumbbell Workout at Home [Build Strength, Burn Fat]

YouTubeTIFF x DAN

1.1M viewsJan 9, 2024

Top videos

Bowflex SelectTech 552 Adjustable Dumbbells Set Review

Bowflex SelectTech 552 Adjustable Dumbbells Set Review

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Heaviest Dumbbell Workout: Athletes Test Limits

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3 Day Dumbbell Split Workout at Home Chest, Back, Shoulders + Full Body Routine

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Dumbbell Exercises

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14 Exercises with Dumbbells At Home

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Heaviest Dumbbell Workout: Athletes Test Limits

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The adjustable dumbbells for everyone. | SelectTech 552 | Bowflex®

The adjustable dumbbells for everyone. | SelectTech 552 | Bowfl…

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Train your whole back at home with just dumbbells.

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YouTubeFitonomy Coach

The Perfect Seated Dumbbell Biceps Curl | Stop Doing It Wrong

The Perfect Seated Dumbbell Biceps Curl | Stop Doing It Wrong

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Incline Dumbbell Progress: Achieving 34kg Lifts

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