4-Minute Workout…AKA Nitric Oxide Dump
4-Minute Workout…AKA Nitric Oxide Dump
9 months ago
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Nitric Oxide Dump: Amazing Health Benefits in just 4-minutes!
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Nitric Oxide Dump: Amazing Health Benefits in just 4-minutes!
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avocadu.com
Here are 6 things you can do everyday to increase nitric oxide production in your body: 1. Eat Nitrate-Rich Vegetables Consume vegetables high in dietary nitrates, which your body can convert to nitric oxide. Some of the best options include: - Leafy greens like spinach, arugula, kale, and Swiss chard - Beets and beetroot - Celery - Lettuce - Cabbage Aim to include at least one serving of these nitrate-rich vegetables in your daily diet. 2. Eat high quality protein. L-Arginine and L-Citruline ar
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