Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives | BarBend
Chest to Bar Pull-Ups Modifications/ Scaled/ Alternatives | BarBend
Aug 29, 2023
barbend.com
91K views · 954 reactions | You CAN do chest to bar pull-ups! Here is why and how! | Gymnastics Method | Facebook
1:21
91K views · 954 reactions | You CAN do chest to bar pull-ups! Here is w…
33.3K views1 week ago
FacebookGymnastics Method
It doesn’t matter whether you are trying to get your first chest-to-bar pull-up or your butterfly CTBs are starting to fail; you can always rely on the classic kipping technique. The gymnastics kip chest-to-bar pull-up is like an old friend you can call up in your time of need. Seminar Staff member Aimee Lyons (CF-L4) provides a few helpful tips to make sure your chest hits the bar on every rep. 1. Take a slightly wider grip than normal. 2. Keep your body tight, abs engaged. 3. Pull your elbows
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It doesn’t matter whether you are trying to get your first chest-to-ba…
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FacebookCrossFit Training
17K views · 78 reactions | HOW TO MUSCLE-UP IN 3 STEPS Can you do 10 pull-ups, or even one strong chest-to-bar pullup? If so, you are ready to muscleup. Here’s a tutorial video on the three steps to unlock this classic exercise. #pullups #calisthenics #muscleups #howto #outdoorworkout #streetworkout #strength #strengthtraining #muscle #strong #guinnessworldrecord #bodyweighttraining #reps #repsandsets #instagood | Adam A. Sandel | Facebook
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17K views · 78 reactions | HOW TO MUSCLE-UP IN 3 STEPS Can you …
2.5K views3 weeks ago
FacebookAdam A. Sandel
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!…
Aug 9, 2023
barbend.com
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