Joel Harper's No Crunch Abs Workout - Video
10:13
oprah.com
Joel Harper's No Crunch Abs Workout - Video
Celebrity personal trainer Joel Harper shows you a quick, no-crunch ab workout that packs a punch. Watch and get started!
Feb 7, 2011
Cher Fitness Videos
Cardio W/0 10-15 reps 4 exercises per round x 5 sets of each round. No rest until full set is complete. #cardio #workout #motivation #fitmama
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