How to Replace Brake Pads and Rotors (COMPLETE Guide)
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YouTubeChrisFix
How to Replace Brake Pads and Rotors (COMPLETE Guide)
Need new brake pads and rotors? If you have never replaced brake pads and rotors before, after watching this video, you will know how! I show you every step including how to remove the old pads and rotors, how to install the new pads and rotors, where to use brake grease, how to grease the guide pins, and how to torque the bolts for a safe and ...
9.6M viewsOct 17, 2016
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💥 Quick Sciatica Relief! ❌ The most common cause of sciatica is a disc bulging onto a nerve The most common type of disc bulge is called “flexion intolerant” The most common symptoms of a flexion intolerant disc is increased pain bending forward, sitting long periods, or stretching the back of your leg This generally means forward motions can increase the bulge and make your pain worse! So what do we do? 🔑 The key here is to then do the opposite! The most common movement that reduces disc bulg
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