Callum Rayment | Male Transformation Coach on Instagram: "What’s your level? 👀📈 These are the basics steps to take in order to be able to achieve the Handstand Pushup. This movement takes a combination of shoulder strength, control, and of course balance. I would highly recommend getting the normal handstand completed before attempting the Handstand Pushup Negatives, or that will take you forever. Follow for more & DM me the word “NewYear” for specific help on your journey 💪 #calisthenics #ca
0:41
Instagramc_raytrains
Callum Rayment | Male Transformation Coach on Instagram: "What’s your level? 👀📈 These are the basics steps to take in order to be able to achieve the Handstand Pushup. This
35K likes, 99 comments - c_raytrains on January 1, 2025: "What’s your level? 👀📈These are the basics steps to take in order to be able to achieve the Handstand Pushup. This movement takes a combination of shoulder strength, control, and of course balance. I would highly recommend getting the normal handstand completed before attempting ...
627.5K views11 months ago
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