Body by G on Instagram: "⚡ ATTACK ➡️ ADJUST ➡️ RE-ATTACK ⚡💨🚀 🧪 Controlled chaos on purpose! Jump, stick, redirect, and go again. SL and DL. Not every rep is perfect.. the goal is learning how to organize your body fast and keep attacking when the play changes. And the attackers become the attacked! 🫡 🧬 Builds quick reactions • body control in the air • strong landings • fast re-direction • confidence under movement pressure — exactly what shows up when the game speeds up. 💬 Comment “BUILD”