Fix Your Posture with These Three Dumbbell Row Variations
Fix Your Posture with These Three Dumbbell Row Variations
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Strengthens the muscles around the knee joint. | The DB Method
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374 reactions · 79 shares | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
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Want to work your inner and outer thighs? Give this @allegraparis move a go — alternate from a regular squat to a plié squat for a full lower body burn. | The DB Method
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