The Side Effects of Daily Cardio Workouts

Dr. Naaz Fatima - Famous Gynaecologist on Instagram: "Pregnancy mein ye confusion common hai 🤰 Rest karein ya chalna-phirna zaroori hai? Sach ye hai 👉 ❌ Sirf din bhar lete rehna bhi sahi nahi ❌ Aur khud ko zyada thaka lena bhi theek nahi ✔️ Jab body bole rest — to rest zaroori hai ✔️ Jab pregnancy normal ho — to light movement faydemand hoti hai Balance hi sabse important hai. Is video ko save karein — har mom-to-be ke kaam aayega 💛 #PregnancyCare #PregnancyTips #MomToBe #HealthyPregnancy #pr

The Art of Balance by Saurabh Rajput #rockbalancing #balance #travel

Pubity on Instagram: "🛹 A skateboard carries the spirit of freedom on four small wheels, turning streets into playgrounds and balance into art. Every push forward feels like confidence building, where motion, rhythm, and courage meet in a smooth dance of speed and control. Scratches tell stories of falls and triumphs, reminding us that progress comes from persistence. With each ride, the world feels a little more open, inviting creativity, resilience, and joy to roll endlessly beneath our feet.

Fate Chose My Sleep Schedule: A Teen's Dilemma