How to Do a Backbend
3:38
wikiHowMonica Morris
How to Do a Backbend
Personal trainer Monica Morris explains how to prep for a perfect backbendThe backbend is a fun and graceful move that stretches your back, opens up your chest and looks great--when you can pull it off! The trick is to work your way up,...
969.7K views1 month ago
Backbend Challenge
Challenge Success Drink
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Challenge Success Drink
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Yoga & Lift•FITNESS•💪 on Instagram: "Try this backbend challenge and don’t forget to share it and tag your friends to see if they can hold it too! Let’s grow together and push our limits every day🤜🏽🤛🏽 . . . #Challenge #FlexibilityChallenge #BackbendChallenge #YogaChallenge #CanYouDoIt #FlexibilityTraining #Backbend #YogaLife #FitnessChallenge #FYP #ViralVideo #Ladakh #Gym #MuscleMommy #FitnessModel #Tsewang"
0:18
Yoga & Lift•FITNESS•💪 on Instagram: "Try this backbend challenge and don’t forget to share it and tag your friends to see if they can hold it too! Let’s grow together and push our limits every day🤜🏽🤛🏽 . . . #Challenge #FlexibilityChallenge #BackbendChallenge #YogaChallenge #CanYouDoIt #FlexibilityTraining #Backbend #YogaLife #FitnessChallenge #FYP #ViralVideo #Ladakh #Gym #MuscleMommy #FitnessModel #Tsewang"
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