49K views · 2K reactions | AMRAP in 5 mins Row 400m 15 Burpees Rest 2 mins AMRAP in 5 mins Ski 400m 75 DUS Rest 2 mins AMRAP in 5 mins 15 Burpees Row 400m Rest 2 mins AMRAP in 5 mins Ski 400m 75 DUs Rest 2 mins AMRAP in 5 mins Max Burpees Score 75 reps 殺 @Tsunami Nutrition  #wod #crossfit #work #amrap celiagabbiani | ᴄ ᴇ ʟ ɪ ᴀ ɢ ᴀ ʙ ʙ ɪ ᴀ ɴ ɪ | Facebook
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49K views · 2K reactions | AMRAP in 5 mins Row 400m 15 Burpees Res…
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Max Reps Burpees / AMRAP 5’ . . . . . #DTH07 #DTH07CT #CrossFit #CrossTraining #CrossFitter #Wod #VoluntadInquebrantable #Amrap #Tabata #EMOM #Burpees #loveCrossFit #EntrenamientoFuncional #RogueFitness #airbike #assaultbike #Workout #Fitness #BoxJump #MuscleUp #Snatch #Concept2 #OpenCrossfit #Hermosillo #Hillo #Sonora | DTH07 Cross-Training
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AMRAP 12 Minutes 👊 How many rounds can you get? ✅ Post in the comments! 4 DB Burpees 8 DB Squat Cleans 12 DB Reverse Lunges (6/6) 32 Double Under Suggested DB Weight: M 35-50lbs / F 20-35lbs Looking to build strength, gain muscle, and improve conditioning? Two proven programs. No gym? SHIFT. Full setup? FLEX. 👉 Check bio to start. ➡️ Save | Share | Tag a Friend ⬇️ 📸 @fitbykarlie #fitnessacademy #fitness #wod #hiit #functionaltraining #training | Fitness Academy
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19 Intense AMRAP Workouts You Can Do In 20 Minutes
19 Intense AMRAP Workouts You Can Do In 20 Minutes
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@mayhemmissions Water Workout with @darrenhunsucker AMRAP 15 800m row *split as needed but partner has to farmers hold 100# in each hand* 25 Synchro Burpees Over the Rower | Rich Froning
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