400m Hurdles Training and Tips
1:38
hubpages.com
400m Hurdles Training and Tips
A complete reference guide to competing in the 400m hurdles that can also be used for 300m hurdles.
2K viewsFeb 6, 2013
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When it comes to swimming the 400m is a great marker of fitness and it falls into the middle distance category for swimming. In this video, Heather & Mark are here to help you focus on how to get your time under 8 minutes with some specific training sessions and pacing tips! | Global Triathlon Network
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When it comes to swimming the 400m is a great marker of fitness and it falls into the middle distance category for swimming. In this video, Heather & Mark are here to help you focus on how to get your time under 8 minutes with some specific training sessions and pacing tips! | Global Triathlon Network
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When it comes to swimming the 400m is a great marker of fitness and it falls into the middle distance category for swimming. In this video, Heather & Mark are here to help you focus on how to get your time under 8 minutes with some specific training sessions and pacing tips! | Global Triathlon Network
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