How many miles is 10,000 steps and do you really need to walk that far each day?
womanandhome.com
How many miles is 10,000 steps and do you really need to walk that far each day?
We unpack how many miles 10,000 steps is and the myths and truths surrounding daily step counts...
Mar 18, 2021
1000 Miles Song
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BBC Radio Oxford's swim team are halfway through the BBC Children in Need #1000milechallenge! 🏊‍♂️ They're all doing 63 lengths a day from Monday to Friday! 🥰 👉 Tap here for more info and for details on how you can donate ➡️ https://bbc.in/4egSiL1 | BBC Oxfordshire
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