“Up to 50 per cent of winter athletes experience some degree of bronchoconstriction from cold dry air,” Olenick says. “It’s ...

So far, the historically European sport known as “skimo” that sends skiers up steep slopes under their own power has only ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...

Low temperatures and cold wind often discourage runners, but science has shown that wintertime is suitable for energy ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...

FAYE BRAMLEY enjoyed the biggest success of her training career as Glengouly and Sean Bowen made all the running in ...

Twelve years ago, British adventurer Maria Leijerstam made history by becoming the first person ever to cycle from the coast ...

Looking for warm and stylish daily winter wear? Explore the top 5 winter tracksuits for women in 2025 on Amazon. These track suits for winter are made from fleece and wool-blend fabrics for travel, ...

The strenuous flu season co-incides with long-running conflicts between Health Secretary Wes Streeting and medical unions ...

If you just want to stay in shape, an off-season could involve a month or two of running or doing other activities only when you feel like it, she says. For those workouts, Takacs recommends sticking ...

Marcus Smith is catching his breath between sprints. Daley Thompson tells him to keep his shoulders down when fatigue kicks ...