Biotin and zinc have become the go-to supplements for anyone dealing with hair thinning. Walk into any chemist, scroll ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

From hidden sugars to gut health, an expert explains how packaged snacks impact children’s immunity, mood and long-term ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

The body's ability to absorb and use nutrients depends heavily on preparation and food pairing. This makes mindful ...

The design halves the width of material needed to absorb low-frequency noise, making it practical for real-world applications ...

Hair thinning isn’t always external. Protein deficiency can slow hair growth, weaken strands, and cause thinning—here’s how ...

Getting the most out of your sweet potatoes has everything to do with how you prepare them. There are a variety of ways to ...

The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...

Taking Vitamin C and calcium together improves gut calcium absorption and may also enhance bone and immune system health.

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

The ideal time to take your multivitamin may depend on its specific nutrients and formula, but there are generally ways to avoid common mistakes.