DOES a nightcap really help you to sleep better, as we enter into party season? The truth is, the opposite – alcohol will ...

You could also get technical and test your grip strength with a device that you squeeze called a dynamometer; an average ...

Three months into my year studying abroad in Paris, I am reminded why I chose Oxford University in the first place.

Pediatrician Dr. Paul Offit joins WIRED to answer the internet's questions about vaccines. How are new vaccines developed? What are vaccination schedules based on? Does getting multiple vaccines at ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

At the cellular level, the mechanics of how muscle tissue repair occurs gets complicated. There are significant differences between, say, tearing a muscle in a sports injury versus muscle tissue ...

When modern-day fans watch LeBron James, many continue to be amazed that, even at the age of 40, he remains better than the majority of players in the league. It is not only his overall production but ...

Satya Nadella recently foreshadowed a major shift in the company’s business — saying the tech giant will increasingly build its products and infrastructure not just for human users, but for autonomous ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

The United States on Friday said it would add its most serious warning label to a gene therapy treatment for a debilitating muscle-wasting disease, and also limit its approved use. The Food and Drug ...

Muscle cramps are the worst. Whether it's a side stitch during a run or a rogue "charley horse" that wakes you up at 3 in the morning, cramps can be incredibly painful and annoying. Cramps seem to ...

In an activity room at the Bay Ridge Senior Center in Brooklyn, N.Y., about 25 people sit in chairs, lifting their left legs and doing ankle circles, while a handful of others follow along on a video ...