A physical therapist discusses the effectiveness of weighted vests and how to safely wear them. Coast Guard changes swastika policy after widespread backlash Scientists Studied 'SuperAgers' For 25 ...

How to use weighted vests for real results. Weighted vests increase calorie burn and add challenge to everyday movements. Experts recommend starting light and focusing on low-impact activities for ...

Lately, as we’ve watched neighbors and gymgoers walking, running, and lifting weights, many of us have wondered: “What the heck is that thing they’re wearing?” ...

There's a new fitness trend draped over many shoulders. If you've taken a walk lately, you've likely noticed people wearing weighted vests. The market for weighted vests is expected to grow to more ...

TULSA, Okla. — Public Service Company of Oklahoma (PSO) is moving forward with a major infrastructure upgrade first announced in 2022, aimed at strengthening the electric grid in south Tulsa and Jenks ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

The Oklahoma Corporation Commission approves PSO’s request to purchase a power plant in Jenks. PSO first asked OCC to buy the Green Country Power Plant from Tokyo-based J-Power back in September. The ...

Increasing demand for electricity in Tulsa area expected to outgrow supply of power within two years. PSO buying and building new generation capacity, asking to recover cost from customers TULSA, Okla ...

Welcome to Retail Therapy by Prevention! In this series, our editors provide thoughtful, honest reviews of what we’ve been testing lately that we want you to know about—because we refuse to keep these ...

Share on Pinterest Are weighted vests really a fitness breakthrough? That depends on a lot of factors, including your current fitness level and goals. Yakov Knyazev/Stocksy United Weighted vests are ...

A weighted vest is a garment with sewn-in or removable weights. When worn during a walk, weighted vests increase your body weight, and, therefore, the intensity of your workout. Using a weighted vest ...

They have been promoted as a remedy for anxiety and sleeplessness, with celebrities and influencers swearing by their calming effects. Weighted blankets—heavy throws filled with glass beads or plastic ...