Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

Trends like rediscovering memories on Google Maps or inviting strangers to weddings have attracted significant attention from ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

In the lead up to Jan. 1, Pinterest abounds in inspirational, keyword-heavy lists, like “101 New Year’s Goal Ideas To Be Your ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

How Time Flies is a daily feature looking back at Pantagraph archives to revisit what was happening in our community and ...

When Karen Zhou graduated from Rim of the World High School in 2017, she stood at a familiar crossroads for many students ...