If you’re slouching or a bit stiff, shoulder exercises can help. This specific set of moves is known as YTW. And with YTW Lifts, you move through three letter-shaped variations to strengthen the ...

Shoulder pain and stiffness can be really uncomfortable as it affects your daily movements and activities. Shoulder pain can happen due to several reasons, which includes injuries, fractures, and ...

The best shoulder bags strike a balance between functionality, practicality (sorry, micros) and style, acting as the perfect companion piece to all your outfits. According to celebrity stylist Dina ...

Wear and tear, injury, certain medical conditions, and age can take a toll on shoulder function. Oftentimes, surgery can be avoided, with many people responding well to nonoperative treatments, such ...

Tampa Bay Buccaneers quarterback Baker Mayfield is trending toward starting his team's Week 13 matchup against the Arizona Cardinals, coach Todd Bowles told reporters on Friday. Mayfield injured his ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

An inadvertent collision with teammate Travis Kelce has led to an early and troubling exit for Xavier Worthy. Worthy, the Kansas City Chiefs' top wide receiver, was ruled out during the second quarter ...

(NEXSTAR) – Summer is winding down but there’s still plenty of time to take advantage of the so-called “shoulder season,” a vacation strategy that comes with major perks, travel experts say. If you’ve ...

Fun fact: The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide range of movements. Shoulder mobility exercises and stretches can ...

When your shoulder suddenly feels stiff and sore, it’s easy to assume you slept funny, or sat a little too long (and too stressed) at your computer, or went a little too hard on those overhead presses ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - July 2025, The Gazette’s quarterly health publication.

The orthopedic implant maker Shoulder Innovations is the latest medtech to plan for a nine-figure IPO, as it looks to scale up its commercial reach. The Grand Rapids, Michigan-based company aims to ...