Let’s get one thing straight: Muscle is muscle. Despite what many fitness influencers may have you believe, there’s no such thing as "lean muscle" or "bulk muscle." It’s all made from the same stuff.

Matthew Lees is supported by a Canadian Institutes of Health Research (CIHR) Postdoctoral Fellowship award (Funding Reference Number 187773). Tom Janssen does not work for, consult, own shares in or ...

The origin of the name “Boxing Day” varies, but it was first used in print in 1833, four years before Charles Dickes referred to it in “The Pickwick Papers,” according to History. Some believe it ...

Ruby Franke’s ex-husband Kevin Franke has said “I do” once more. Eight months after his divorce from the disgraced YouTuber—who alongside colleague Jodi Hildebrandt is currently serving up to 30 years ...

Pumping iron isn’t the only way to pump the brakes on age-related muscle loss. While weight training has long been lauded as the key to building and maintaining muscle mass, experts say there are ...

Ruby’s Mexican Restaurant will celebrate its grand opening in Longview at 10 a.m. Thursday. The restaurant has finished making mostly cosmetic changes to the former home of Tuscan Pig at 401 S. High ...

Loss of muscle mass (muscle atrophy) can be a result of aging or lifestyle habits, like being inactive or eating a poor diet. Muscle loss can also point to hormone abnormalities or underlying health ...

On this year’s series of I’m A Celeb, TV presenter, comedian and mental health advocate Ruby Wax has quickly won over audiences (and fellow campmates) with her quick wit, competitive spirit, and ...

One episode in of I'm a Celebrity... Get Me Out of Here! and already Ruby Wax has attracted enough heat online to make the jungle seem positively chilled. The 72-year-old comedian made headlines after ...

Ruby Bridges has transformed her childhood role as a civil rights pioneer into lifelong activism, continuing to advocate for educational equality and tolerance 65 years after making history at age six ...

This is read by an automated voice. Please report any issues or inconsistencies here. “Christy,” a biopic starring Sydney Sweeney as groundbreaking boxer Christy Martin, opened to just $1.3 million at ...

“Batgirl” and “Orange Is the New Black” actor Ruby Rose has taken to Threads to slam Sydney Sweeney as a “cretin” following the release of “Christy,” Sweeney’s biopic on the wrestler Christy Martin ...