If you tend to stay up late, chances are you’ve already set your iPhone’s brightness to the minimum. But once the lights are off, even the lowest setting can still feel uncomfortably bright.

This 15-minute gentle yoga session focuses on improving flexibility while reducing stress through slow, mindful movement. With calming stretches and steady breathing, this flow helps release tension, ...

The new year will see dozens of states, cities and counties raising the minimum wage locally, helping millions of Americans offset an increasingly urgent affordability crisis. On Jan. 1, 2026, the ...

A number of states are increasing their standard minimum wage in 2026, with some seeing increases as high as $2 starting from January 1. The federal baseline is still $7.25 per hour under the Fair ...