While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Preclinical and observational studies suggest that exercise may improve cancer outcomes. However, definitive level 1 evidence is lacking. In this phase 3, randomized trial conducted at 55 centers, we ...

Exercise offers many health benefits ranging from extending the span of healthy living to reducing and delaying the onset of several chronic conditions and diseases (Ruegsegger and Booth, 2018).