"Holiday heart syndrome" is an umbrella term for several cardiac complications that occur during the winter holiday season.

The holiday season is a time of exciting activities, family get-togethers and a time away from the normal work and school routine. As a result, your family, like many others, may feel like your usual ...

The holiday season in the Philippines, from Christmas to New Year, is a cherished time filled with family, food, and festive ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Hydration also affects cognitive performance. Proper fluid balance helps maintain attention, reaction time, and memory, ...

Today's horoscope offers health guidance for all zodiac signs. Aries, your energy remains steady. Taurus, healthy routines ...

Buettner explained, “If you walk, swim, or jog daily, that can add more than three years to your life expectancy.” He ...

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

The combination of physical intimacy and oxytocin seems to boost healing, according to research published in JAMA Psychiatry.

Are you scared of certain exercise because you might injure yourself? Dr Abbasi states that regular movement is the key to long-term bone and joint health. If you often hesitate before attempting ...

Daily physical activity is essential for children’s and adolescents’ well-being. The Centers for Disease Control and Prevention say kids between the ages of six and 17 need at least 60 minutes of ...