Begin standing tall with your feet hip-distance apart, shoulders back and down, and abs activated. Tilt your head up toward ...

If your face takes on a tomato-like tinge after exercising, let us first reassure you that it’s totally normal. ‘For most people, it is a normal response by the body to regulate temperature,’ confirms ...

The Pittsburgh Steelers will be without left tackle Broderick Jones for the rest of the season with a neck injury suffered against the Chicago Bears, according to Gerry Dulac of the Pittsburgh ...

Pittsburgh Steelers left tackle Broderick Jones has been placed on injured reserve with a neck injury. He will have to miss the next four games, and the first game he can return for will be on ...

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global study spanning more than a decade and over a million adults. While exercise ...

Higher physical activity in midlife was associated with a 40% lower dementia risk over 26 years. Late-life physical activity also was linked with less dementia risk. Exercise and activity can increase ...

PITTSBURGH — The Pittsburgh Steelers head into one of their most important games of the season without one of their starting offensive lineman. Steelers head coach Mike Tomlin announced that offensive ...

It's an issue millions are all too familiar with - particularly weary office workers. But now a physiotherapist has spilled his secret for easing neck and shoulder relief.

Share on Pinterest A new study found that men need more exercise than women to lower their risk of coronary heart disease. Getty Images/Cavan Images Men may need nearly twice as much weekly exercise ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent amount. Women who got 250 minutes of moderate-to-vigorous exercise each ...

Karalene Aday tried everything to lose weight, from gastric bypass to trendy diets, but it took a special combination to help her slim down Karalene Aday Karalene Aday tried nearly every diet and even ...

Margaret Giles: Hi, I’m Margaret Giles from Morningstar. Many baby boomers will be coming into retirement with most of their assets in tax-deferred accounts, which require withdrawals called required ...