A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Hunched over a desk all day? Science shows that weak iliopsoas muscles are the hidden culprit behind chronic back pain, but ...

In TODAY.com's Expert Tip of the Day, a trainer explains what causes lower back pain and a simple exercise that can ease discomfort.

Around 80% of people suffer from back pain, but are we treating it wrong? Expert Juanma Ortega shares the secrets to ...

João Fonseca’s season remains on hold after a lower back injury forced his withdrawal from Brisbane and ruled him out of Adelaide. The 19-year-old has not competed since falling to Karen Khachanov at ...

Add Yahoo as a preferred source to see more of our stories on Google. This is a biweekly column about all things skiing and snowboarding in New England. ENFIELD, N.H. — Whaleback Mountain has been ...

This is a biweekly column about all things skiing and snowboarding in New England. ENFIELD, N.H. — Whaleback Mountain has been facing the perfect storm over the past 10 months, but it’s not the kind ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Over the past few days, Pokemon Go players have noticed some changes to the mobile game. It seems ...

The American Dream has never felt further out of reach. And it’s not just because the house with the white-picket fence and the nanny to care for the children are unaffordable. They’re also, for many, ...

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care. Significant risk factors include poor sleep, physical and psychological stress, ...