There are two types of cholesterol: low-density lipoprotein (LDL) and high-density lipoprotein (HDL). HDL is often considered "good" cholesterol because of its ability to help get rid of the "bad" LDL ...
LDL and HDL are two forms of cholesterol associated with heart health. Keeping them within an optimal range reduces your risk of heart disease. Reviewed by Dietitian Jessica Ball, M.S., RD Cholesterol ...