Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

To better understand which social media platforms Americans use, Pew Research Center surveyed 5,022 U.S. adults from Feb. 5 to June 18, 2025. SSRS conducted this National Public Opinion Reference ...

You can trust VideoGamer. Our team of gaming experts spend hours testing and reviewing the latest games, to ensure you're reading the most comprehensive guide possible. Rest assured, all imagery and ...

Don't settle for sluggish Wi-Fi. Learn what internet speed tests mean and how to troubleshoot and fix common issues. Joe Supan is a senior writer for CNET covering home technology, broadband, and ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Storytelling helps officers process trauma, build trust, and create cultures of resilience that strengthen entire departments. October is Mental Health Awareness Month—a time to spotlight the strength ...

Anthropic and Microsoft are increasingly cozying up for AI models and services. Anthropic and Microsoft are increasingly cozying up for AI models and services. is a senior editor and author of Notepad ...

When you think about how you educate your workforce, what comes to mind? Most employers send out passive content while overlooking other interaction modes for learning that feel too time-consuming or ...

This content is provided by an external author without editing by Finextra. It expresses the views and opinions of the author. Today, Mastercard is introducing two new innovations – Commercial Connect ...

Kara Alaimo is a professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can Take It Back” was published ...

A large number of Americans are using PTO to sleep rather than take a vacation, according to a new report. An Amerisleep.com survey of more than 1,200 Americans revealed that 37 percent used vacation ...