For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.
The 2026 WCGA preseason poll was released on Tuesday afternoon. Arizona comes in ranked 18th. That is two spots lower than ...
Intro 0:05 Kayla DiCello's uneven bars routine 0:25 Original series by Alessia Rosa 0:35 Jade Carey regaining skills 0:49 Taeja James eyeing 2026 1:04 Gabrielle Hardie with major upgrades 1:54 Riley ...
In late November, U.S. gymnast Jordan Chiles finished third on the season finale of Dancing with the Stars. Just weeks later, ...
The sport of gymnastics has drastically evolved over the decades — from routine compositions, to the type of skills we see, ...
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SEA Games 2025: Rhythmic gymnast Mikayla Yang’s silver is S’pore’s best individual all-around result
This is the republic's highest ever finish in the event, eclipsing 2017's bronze medal finish by Tong Kah Mun. Read more at ...
In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...
Katie Thompson, Maegan Kasian, and Jerusha Weekes got their first chance at international competition as they were a part of ...
"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...
FAYETTEVILLE — The Arkansas gymnastics team had its "dress rehearsal" for the 2026 season Sunday with the Gymback Preview ...
Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...
Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level training for the University of Minnesota Men’s Gymnastics Club, and on the left ...
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