Actor Patrick Wilson competed in a recent workout event and is going viral on social media for his impressive physical ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Fitness Pro Superhuman Troy trains shoulders thirty days in a row for gains. Susie Wiles gets in trouble for saying what everyone knows Trump moves to dismantle major US climate research center in ...

Fitness Pro Superhuman Troy shows results from training his shoulders thirty days in a row. Trump moves to dismantle major US ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

Skip the machines and use 4 bodyweight moves that build more strength, balance, and joint control than gym workouts after 50.

A master trainer says you can build full-body strength in 10 minutes with this dumbbell workout It targets your lower body, ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

There is plenty to like about the Merach NovaRow R50: it is well-built, relatively quiet and reasonably priced. But, most importantly, it delivers a smooth, comfortable ride. However, its design can ...

The transgender person who is the focus of a viral Los Angeles gym bathroom row has insisted they are entitled to use the female facilities — and wouldn’t be comfortable in a trans-only locker room.