Desperate to do something, I looked for New Year meditations to try. Something that would make me feel better about myself, ...

As 2026 begins, gyms across Colorado Springs are seeing a surge of people eager to start the new year with health and fitness ...

Cathedral of the Holy Angels: 640 Tyler St. — Join the Diocese of Gary in celebrating the Closing of The Year of Jubilee on Jan. 4, with an Epiphany of the Lord Mass at 11 a.m., followed by ...

Garmin’s AMOLED display provides clear visuals, high-quality text, and vibrant colors for viewing stats, watch faces, and ...

If you’ve been eyeing a serious Garmin but you’ve been waiting for the price to stop being painful, this is a good moment to ...

For those aiming to get active in the Amarillo area without breaking the bank, MyHighPlains.com took to social media, ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

Unlike traditional fitness classes, bungee workouts rely on cords attached to the ceiling, allowing participants to jump, ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

It has its roots in a Japanese Shinto practice called Misogi, which involves walking into an icy waterfall to cleanse the ...