The most obvious reason is that dancing is aerobic exercise, and that’s good for both physical and brain health, research ...

No matter what time of year it is, our ultimate Arizona bucket list has activities for people of all ages. Here are 50 things to do in metro Phoenix.

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Kristin Lundahl, the stake Primary president, said when she was first called around three years ago, she felt a strong ...

Making Room for Families in Our Community Much of everyday life is designed for adults, but not families. School ends hours before the workday does. Childcare […] ...

The North Webster Community Public Library invites patrons ages 18 and older to take part in its adult winter reading program ...

Ruby Lou's Boujee Bites & Games is set to open in Walnut Creek, offering a mix of dining and games for all ages.

Well, well, here we are in January 2026 already. How did that happen? If you’re feeling let down after the holiday hoopla, ...

Third Avenue PlayWorks (TAP) will host winter theatre workshops led by actor and TAP Community Engagement and Education ...

Don't start off your 2026 with grumpy, tired kids. Celebrate the new year with your family tonight and be home long before ...

The Great Falls Public Library has transformed a popular young adult novel into an interactive escape room experience, ...