There's always a new fitness trend coming out. However, there are plenty of trends that really aren't what they are cracked up to be. These are several Baby Boomer fitness trends that flopped.

QUEEN CREEK, AZ - January 13, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional path of Dr.

New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...

Scientists at Duke-NUS Medical School have uncovered how exercise helps aging muscles regain their ability to repair ...

Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...

Apple today announced a number of updates to Apple Fitness+ and activity with the Apple Watch. Apple added that many people abandon New Year's fitness resolutions by the second Friday of January, ...

Ever wonder why all those workouts actually pay off? Science spells out how regular exercise lifts mood, energy, and brain power. Let’s dive into the simple science behind these everyday gains. 💪 ...

Exercise variation is one component of fitness program planning that is often avoided. Routines are a good thing for exercise adherence but can create a "rut," where progression is blunted. This week, ...

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International Federation of Sports Medicine (FIMS), reveals that a progressive, ...

BUFFALO, N.Y. – More than half of the participants in a major study by Mass General Brigham researchers conducted with University at Buffalo researchers and others on exercise and physical therapy for ...

Purdue University's online Master's in Data Science will mold the next generation of data science experts and data engineers to help meet unprecedented industry demand for skilled employees. The ...

The Eyes of Tammy Faye actress is currently attending Harvard University’s John F. Kennedy School of Government as part of its master’s program for Public Administration, and the decision to get her ...