Do you avoid eating mooli or radish in winter because it causes gas and bloating? Find nutritious recipes and preparation tips to aid digestion.

Mustard greens represent something genuinely important: affordable, local, seasonal nutrition that actually works.

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...

Affordable, convenient, and packed with nutrients, bananas are one of the smartest daily choices for health, fitness, and ...

Some everyday staples marketed as nutritious may quietly trigger fatigue, bloating, and weight gain—here’s what nutrition experts want you to know.

Beetroot juice combined with chia seeds offers an impressive array of nutrients, benefiting your heart, digestive system, and overall health.

Researchers have discovered a way to help aging intestines heal themselves using CAR T-cell therapy. By targeting senescent ...

Most Americans fall short of daily fiber goals, but these five expert-recommended fruits can transform gut health. These ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Alcohol can irritate the digestive tract, alter gut bacteria and interfere with how the intestines absorb water, doctors said ...