If you had any trouble in the past, today is the time to troubleshoot them. Some relationships will turn toxic. It is also ...

This South Carolina roadside burger stop in West Columbia has been serving classic burgers, fries, and shakes since 1968, ...

Have a positive experience: Noticing or recalling a positive, enjoyable, or useful experience activates the HEAL method. In ...

Lavendaire outlines 10 daily habits to strengthen mental health and promote calm. Oops, scientists may have miscalculated our global warming timeline Ford workers told their CEO ‘none of the young ...

Christmas stress hits its peak at precisely 12:27pm on Christmas Day, new research reveals. A survey of 2,000 adults discovered that for 27% of people, stress levels reach their peak as they grapple ...

Breathing acts as a pacemaker for our brains, so if you find your mind running wild with stress and worry, it might be time to slow down your breath and concentrate your thoughts. Taking as little as ...

What was once intended to be a time of connection for families can become a legal and emotional balancing act that underscores the importance of clear boundaries, planning, and adherence to ...

A Delta Air Lines pilot’s pre-departure announcement is taking off online as travelers navigate one of the most stressful travel seasons in years. The clip, posted by @sisterhoodwomentravelers, ...

The CBD landscape has evolved far beyond oils and tinctures. Today, full spectrum CBD gummies offer a delicious way to experience the natural benefits of the hemp plant — including its rich mix of ...

Calm is launching a new stand-alone app for more personalized sleep support, the company announced on Tuesday. The new Calm Sleep app is available on iOS and is designed to help people wind down, ...

Meditation app maker Calm is no stranger to helping people sleep—users have played its bedtime stories more than 1 billion times in the decade they’ve been available. But with the new Calm Sleep app, ...

These techniques can help you handle the ups and downs of daily life. By Jancee Dunn I have an odd place that I like to visit when I’m unsettled: the Stop & Shop grocery store in my town. The whole ...