Discover how to master Bakasana (Crow Pose) with clear, step-by-step guidance in this yoga tutorial. Our instructor explains ...

Should you refrigerate bread? Here's what actually keeps it fresh longer ...

For the first time in 15 years, Michelle Price’s farm is home to cows, offering visitors the unique chance to meet and pet a mini, but mighty, Highland cow. Meet Marcella and Flanigan, the two newest ...

POTTSVILLE — When Brian Menchey and Kalyn Wagner comb through the family album in a decade or two, they’re sure to come across a memory they made on Saturday. The Minersville couple and their ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

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After a successful career painting cows across the country, Nancy Bass's artwork is being featured in her hometown of Peoria for the first time. Her oil paintings, inspired by her farming past and ...

Chronic back pain shadows millions, turning daily tasks into grueling challenges. Whether from long hours at a desk, old injuries, or stress-tightened muscles, the ache lingers, stealing ease and ...

These beginner-friendly poses can help you wind down before bed. These beginner-friendly poses can help you wind down before bed. Credit... Supported by By Christine Yu Videos by Theodore Tae At the ...

There’s a good chance you’re reading this hunched over. If you’re at your desk, your shoulders are likely rounded and creeping toward your ears. Ditto if you’re looking at your phone right now. Most ...

A new study of plant-based drinks reveals a common issue: they are lacking in proteins and essential amino acids compared to cow's milk. The explanation lies in their extensive processing, causing ...

Over the last decade, the global market for plant-based beverages has seen remarkable growth, with oat, almond, soy and rice drinks emerging as popular alternatives to cow’s milk in coffee and oatmeal ...