About 20 years ago, my colleagues and I were involved in a nationwide program spearheaded by the Centre for British Teachers (CBT) for a nationwide campaign for teachers and pupils emphasising on ...

Natural family planning, barriers, hormonal methods, copper IUDs, and permanent sterilization have varying degrees of effectiveness. Family planning involves tracking fertility cycles and sexual ...

Discover why free female condoms are underused in Nigeria, leaving many women vulnerable to unplanned pregnancies. Learn about the barriers and stigma.

When used correctly and consistently, condoms remain one of the most effective tools for the prevention of pregnancy and sexually transmitted infections (STIs). This includes external (male) condoms ...

Welcome to The Quickie, Central Outreach Wellness Center’s monthly rundown of blogs, events, and health tips, served with sass and zero shame. It’s short, sexy, and gets right to ...