Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Gilead Sciences, Inc. (Nasdaq: GILD) and Assembly Biosciences, Inc. (Nasdaq: ASMB), today announced Gilead has exercised its combined option to exclusively license Assembly Bio’s herpes simplex virus ...

While humans evolved to perform routine endurance activity, recent secular trends in the United States and globally have resulted in a dramatic rise in the amount of time spent inactive in both ...

Muscle aging rarely happens because people “hit an age wall.” It happens because daily movement quietly disappears. Steps shorten, joints stop moving through full ranges, and training becomes ...

Muscle loss after 50 is a reality many of us face, but it doesn’t have to define your fitness journey. As we age, preserving lean muscle mass becomes increasingly important for maintaining strength, ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

View post: Amazon Announces Major Delivery Change Affecting 2,300 Cities Simon Cowell claims to be "aging backwards" due to a blood-rinsing medical procedure. The procedure, resembling EBOO, filters ...

Music mogul and former American Idol host Simon Cowell might be 66 years old, but he claims that he is actually aging in reverse thanks to a bizarre medical procedure. During a recent interview, ...