For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Long Beach will launch its pilot program for automated speed enforcement next year, city staff shared last week. City Council unanimously approved the implementation of the pilot program along several ...

To keep improving your fitness, we tapped experts to reveal how to structure your training for maximum results and how long ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

I’ve been a magazine editor for the past five years, working on a second floor fashioned from what was once an attic. It’s a quiet, peaceful place where, with my closeness to the roof, I’m the first ...

Celebrate the end of 2025 with a night filled with live music, comedy shows, town ball drops and even a few rounds of bowling. Revelers gather in Lindenhurst for the village’s annual New Year’s Eve ...

The Northwell Transplant Institute at North Shore University Hospital in Manhasset has received the go-ahead to become the first adult pancreas transplant center on Long Island, it was announced this ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it's several thousand years old. New Year's resolutions are a key part ...

China's Long March 12A, developed by the Shanghai Academy of Spaceflight Technology (SAST), is scheduled for its inaugural flight on December 22, aiming to achieve the nation's first orbital-class ...

It’s time to get pumped up for the Tucson Multiverse Naturals Pro/Am bodybuilding competition being held at Flowing Wells High School on Nov. 15. Unlike events that allow competitors to use anabolic ...

Northwell Transplant Institute is one of 59 adult transplant centers in the U.S. to offer heart, kidney, liver, lung and pancreas programs Northwell Transplant Institute leadership (from left): Drs.