EL PAÍS English

Being retired in an exhausted Cuba: ‘You can’t tell people we’re going to live off what we produce. What on earth do we produce?’

The generation that suffered the hardships of the so-called Special Period now faces an old age of misery and uncertainty.

So, if intermittent fasting doesn’t work for weight loss then what does?

As new research questions the merits of time-restricted eating, Harry Bullmore asks nutrition experts if there are other more ...

"You'd Think I'd Said Something Offensive": Americans Who've Lived Abroad Are Sharing What Other Countries Do Better Than The US

But once you've lived outside the US, the contrasts tend to stick — especially when you come back home. So we asked BuzzFeed readers who've lived abroad to share what other countries do better (and ...
Inside Halton

Oakville food banks see record increases in people struggling for ‘basic necessities’ as grocery prices climb higher

Fare Share Food Bank and Kerr Street Mission are both reporting significant increases in the number of people making use of ...

EPFO Higher Pension Plan Update:

As per the latest reports, the Employees Provident Fund Organisation (EPFO) has reportedly reinstated the old option for linking pension contributions to full salary. This decision is not a new ...

Société Générale Expands Euro Stablecoin to XRP Ledger: What a $1.8 Trillion Bank’s Multi-Chain Strategy Means for Ripple

Société Générale’s digital asset arm SG-FORGE launched its euro stablecoin EUR CoinVertible on the XRP (CRYPTO: XRP) Ledger on 18, 2026. The deployment makes XRPL the third public blockchain to host ...