Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

Gut transit time influences digestion, nutrient absorption, fermentation, and microbiome balance, explaining why similar diets can lead to different gut health outcomes.

Hamsters engage in coprophagy, specifically eating cecotropes, a vital digestive process for nutrient absorption from their ...

If you experience constipation, irregular bowel habits, bloating, or other gut discomfort, it may not only be what you eat ...

For something that spends the majority of its existence underground, root vegetables are surprisingly colourful, flavoursome and good for you.

Everyone has bacteria in their gut. They play a key part in digestion. But these bacteria live mostly in your large intestine, or colon, not your small intestine. When too many of the wrong kind of ...

Leading Edge Health's GenuinePurity brand addresses authentication challenges and bioavailability concerns with certificate ...

Whether you like them best steaming on slices of buttery toast or spilling out of an overstuffed jacket, baked beans are an unquestionable staple of British cuisine. Low-effort, low-cost and always ...

Turning back your biological clock by a decade might be as simple as changing what you eat for breakfast, lunch, and dinner.

Calcium is an essential mineral for the body, but it needs other nutrients to help maximize its absorption and benefits.

While the timing of shilajit for maximum absorption and energy has not been extensively studied, traditional uses and its properties offer guidance.