The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

As per the National Kidney Foundation, millions of people are suffering from kidney diseases and mostly because of irregular ...

Drinking lemon water comes with health benefits. Find out the advantages as well as the risks, backed by science.

While high doses of vitamin C may provide some relief, drinking a glass or two of orange juice may not help much with cold symptoms.

Experts have weighed in on what to eat to give you a better shot at keeping healthy this winter amid cold and flu season.

For years, TRISH has supported research projects and studies that aim to solve the challenges of human exploration in space. To understand how to solve those challenges, we first must know the risks ...

If you've had an annual checkup recently, your doctor probably ran a blood test to look at things such as your cholesterol ...

Drugs like gabapentin and pregabalin are known to cause fluid retention, leading to symptoms that doctors can confuse for ...

Chronic stress can lead to high cortisol. Wellness coach Rachel emphasises importance of a balanced diet, strength training, ...

These brain-boosting beverages can support cognitive function, memory and focus while protecting against age-related decline.

Rich in antioxidants such as flavonoids and polyphenols, prebiotic fibre, key vitamins (A, C, E and K) and minerals, ...

Ham is a good source of protein, vitamins, and minerals, but it also contains a significant amount of salt and fat.