At Permea, we focus on what truly matters in skincare - ABSORPTION. Today, most skincare brands compete on ingredients, ...

Vitamin B12 is a vital nutrient that plays numerous key roles in maintaining health. It is available in different forms and ...

Hair thinning isn’t always external. Protein deficiency can slow hair growth, weaken strands, and cause thinning—here’s how ...

Amla, or Indian gooseberry, has long been treated as a quiet powerhouse in Indian kitchens. Rich in vitamin C, antioxidants, ...

Discover how India's office market reached an unprecedented net absorption of 61.4 million sq ft in 2025, showcasing ...

Ageing is not the real problem for men's health, doctors say. Poor nutrition is. Experts explain why men must change their ...

Lentils are a staple in vegetarian diets, providing a rich source of protein and fiber. However, pairing them with the right ...

The Himachal Pradesh High Court allowed held that once the petitioner acquires the requisite qualification and the policy ...

Avocados occupy a distinctive position in modern nutrition research. They are fruits, yet unlike most fruits, they are ...

Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Many nutrients especially curcumin from turmeric or vitamin C from amla are poorly absorbed by the body unless they're paired ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.