I never thought I could tell my mom about my eating disorder — but letting her in is the reason I’m still standing here today ...

Ulcerative colitis is a long-term condition that affects your large intestine. But you can absolutely have a healthy ...

Utah has an astounding amount of chain restaurants founded within its state borders. From dirty sodas to bakeries, these are ...

Long Beach has a great selection of affordable, fun, and high-quality breakfast spots. Here are some of the restaurants most worth visiting, per a local.

When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to ...

Some deadly mushrooms are easy to mistake for their tasty counterparts, resulting in several serious illnesses and one death ...

Fatty fish, like salmon, trout, and sardines, are rich in omega-3s and high-quality protein. Fish and other lean protein ...

From snacking smarter to sipping hot lemon water, these quick tips help you feel more energized without overthinking it.

Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

While Rule 15.1 stipulates that if you're going to replace a ball and there's a loose impediment on the spot where you are ...

What a lot of people don't want to realize is that the success of a marriage isn't about grand gestures or even about how perfectly compatible you are with your spouse. While those things might matter ...

The holidays can bring moments of joy, comfort, and community. They can also be draining and stressful. Holidays can create pressure related to: Making it magical for your loved ones. Strained ...