Vitamin D deficiency is very common, especially during the winter months with less sunlight. Add these foods to your diet to help.

Vitamin D2 is plant-based; vitamin D3 comes from sunlight and animal products. Vitamin D3 may be more effective than D2 at raising vitamin D levels and sustaining them for longer. Vitamin D can be ...

Ye Old Spring Valley Tavern operates at 1355 Station Ave. in Upper Saucon Township. U. SAUCON TWP., Pa. - A scenic and historic restaurant is starting a new chapter in Lehigh County. Ye Olde Spring ...

FLINT, MI— Saginaw’s Valley Lutheran volleyball team faced Rochester Hills Lutheran Northwest for a Division 3 quarterfinal match at Mott Community College’s Ballenger Fieldhouse. Valley Lutheran took ...

Spring Valley Tavern, reopening soon, is located at 1355 Station Ave. in Upper Saucon Township. U. SAUCON TWP., Pa. – New owners are breathing new life into a scenic, early 19th century tavern, set to ...

Please provide your email address to receive an email when new articles are posted on . Although not replacements for standard treatments, nutraceuticals can improve outcomes in those with hair loss.

DEAR ERIC: My 80-year-old sister (I’ll call her Jane) doesn’t have much faith in doctors but is free with her own remedies for everyone else’s ailments (mostly vitamins, herbs and supplements). We ...

The defending national champion has blown through the regular season, with only one opponent getting within 30 points of the Cardinals. After reaching the Stagg Bowl the last five years and lifting ...