New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’ve ever tried to lose weight in America, ...

A simple trick demonstrated for viewers to try at home. Trump orders release of Arkansas congressman's son serving drug sentence Homeowners don’t want to move. It’s a big deal for their shrinking ...

Modern life often feels like a race where the finish line is constantly moving. From the moment we wake up and check our phones to the second we fall asleep watching a screen, our minds are bombarded ...

Your brain works tirelessly throughout the day to keep your body moving in the right direction; therefore, although often ignored, it is important to inculcate certain lifestyle changes into your ...

Ditch the 'go hard or go home' phrase for a minute. Relax, breathe, and reset. When your mindset is grounded, your goals become clearer and easier to achieve. The end of the year has a way of sneaking ...

Pamela is a freelance food and travel writer based in Astoria, Queens. While she writes about most things edible and potable (and accessories dedicated to those topics,) her real areas of expertise ...

“You should sit in meditation for 20 minutes everyday —unless you’re too busy; then you should sit for an hour.” ― Dr. Sukhraj Dhillon Source: Philipe Cavalcante/unsplash Recently I received an email ...