Add a soundtrack to your sprints with the best headphones for running ...

The Gym Group Cardiff City Centre offers: standard membership of £24.99 per month with a £10 joining fee, 24/7 access, no ...

The long-standing assumption has been that sexual activity impairs performance – but one study is here to challenge that ...

As far as style trends go, footwear runs the gamut. You have street-style sneakers that explode onto the scene, only to ...

The Series 11 is Apple’s most refined smartwatch yet, but not its most exciting ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

After losing more than 200 pounds, Jelly Roll shared how his past cocaine addiction helped his weight loss journey and ...

New research reveals that people who maintain one specific daily habit have cells that measure up to nine years younger than ...

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

Jelly Roll broke down his new healthy lifestyle in an exclusive interview with E! News at the premiere of Star Search Jan. 20.

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.