Long used for digestion, psyllium husk or isabgol is now being linked to better gut health, appetite control and modest ...

Psyllium husk, known as an easy remedy for the bowels, has surged into popular discourse as a potential aid in weight ...

You can eat prunes as a natural laxative, high in fiber and sorbitol, to help stimulate bowel movements. Try adding ...

A small but rigorous trial found that regular psyllium intake changes stool microbiota composition and increases short-chain fatty acids (SCFAs) in the colon which is beneficial for gut health.

Digestive discomfort affects us all from time to time, but it’s something few people like to talk about. On one end of the spectrum, feeling backed up can leave you bloated, sluggish, gassy and ...

Two tablespoons of chia seeds (138 calories) also provide 10 g of fibre, 129 mg of calcium, 95 mg of magnesium, 2 mg of iron ...

Constipation occurs when an individual experiences difficult or no bowel movements for a few days, often resulting in ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

Because Isabgol absorbs water and swells, drinking adequate water is essential otherwise it may cause bloating, gas or even intestinal discomfort. Given the evidence, for many adults especially those ...

Fiber can be tricky when you have IBS. Here’s how to choose gut-friendly fiber foods and eat them without discomfort.

A 23-month-old with a history of Hirschsprung disease was referred for evaluation of a persistent, severe diaper rash unresponsive to treatment, including zinc oxide paste and nystatin.