Tennessee quarterback Joey Aguilar had a benign tumor removed from his arm on Friday, Jan. 2 after playing with it during the ...

The Fitness Pro Superhuman Troy breaks down a complete biceps routine with sets and reps, designed to help you build bigger, ...

YouTube sensation Mr Beast is launching a fresh series of the popular competition Beast Games on Prime Video, and it arrives ...

Gladiators star Matt Morsia, known as Legend, lost over two stone after suffering a serious bicep injury that hospitalised ...

The show is set to return for a second season within days, boasting an enormous prize fund of $5,000,000 - approximately £3.7 ...

Joey Aguilar’s 2025 season at Tennessee came with more behind-the-scenes adversity than anyone realized. While fans focused ...

“The most important thing about a workout program is helping you stay committed,” says Nsuani Baffoe, a personal trainer and ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

The Panthers have made a decision on whether or not G Robert Hunt will suit up for Saturday's big NFC South showdown against ...

The Panthers postseason lives come down to Week 18’s matchup against the Tampa Bay Buccaneers. It’s this easy for Carolina: ...

Pull-ups are hard to train without equipment, but a simple at-home movement can strengthen your lats, shoulders and core ...

Stephen Graham and Steven Knight had an astonishing 2025. As A Thousand Blows explodes back, they talk about taking decades to become overnight sensations, the Peaky Blinders movie – and why it could ...