Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Skip that cup of dark and strong coffee, instead, indulge in the below mentioned yoga poses to stay active and energetic ...

Deepika Padukone rings in her 40th birthday in style, looking happy, fit and healthy. To know what all she does to look fit, ...

In a major departure from past practice, the CDC is scaling back the number of recommended vaccines for children. The new ...

Prevention, screening, and vaccination are vital for managing infection risk during pregnancy due to altered maternal immunity.

According to data, malnutrition deaths have jumped in the United States, especially among those 85 and older. Here’s why the ...

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

For the last three years, the world has obsessed over generative AI that can write and create. By the end of 2026, we'll see ...

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Discover how to combine your e-ink reader with Promova for a powerful multilingual learning setup. Learn vocabulary faster ...

Heartfulness meditation helps students, professionals, and families move beyond ritualistic practices to achieve emotional balance, focus, and everyday wellbeing.

Dr. Shereene Idriss launched her namesake brand, Dr. Idriss Skincare, in 2022. Here, read about the products she considers ...