While lazy mornings revolve around hitting snooze and hoping the day somehow fixes itself, productive people use the first ...

Try these tips from therapists and influencers to make the most of your morning routine and form habits you'll actually stick ...

Ever wonder what separates billionaires from the rest of us? Maybe it's not genius or luck at all. Here's the thing: ...

Alix Earle takes fans back into her shower with her latest Pantene campaign — plus, she catches up with PEOPLE on her life ...

Individuals with demanding schedules benefit particularly from structured mornings. Consistency creates momentum, making it ...

Mornings are a battlefield for so many. Some people are able to wake up and immediately silence their alarm before jumping out of bed and getting a start to their day, while others hit snooze over and ...

The actress, 74, shares her healthy wake-up routine for PEOPLE's My Good Morning series Daniele Venturelli/Getty Jane Seymour has been on location in Ireland for several months filming the fifth ...

Emmy also insists that drinking warm water first thing supports the metabolism long after breakfast. “When your gut is awake ...

In my old life, I liked mornings, but I wasn’t a “morning person.” I would routinely stay up late watching TV or reading in bed and say yes to dinners that started long after nightfall. My ...

For me, looking and feeling your best is about balance, confidence and embracing your age and the changes it brings ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Most sleep experts advise that adults get seven to nine hours of sleep per night for good health and emotional well-being ...